Whoop, apologies for the late blog. I had an appointment with my psychiatrist this morning and my cat kept me up most of the night so today has been a bit of a blur. Not a bad day, per see, but I think I was operating at a spoon deficit from the jump.
TWO THINGS I AM GRATEFUL FOR (SPECIFIC)
1. I am grateful for my psychiatrist. He and I are cut from very different cloths but I am happy I crossed paths with him. I do feel like he listens and I am functioning much better than I was before I started seeing him. Small favors, amirite?
2. I am grateful for my wife. She took a break and we ate KFC together in the parking lot. Simple things, right? I'm also grateful for my pillow/comforter tag-team that's looking mighty attractive right this second.
ONE THING THAT WENT WELL DURING THE DAY
My psychiatrist is pretty happy with my progress and didn't feel like we needed to adjust anything at this time. I can't say I'm sunshine and daisies but I do feel a lot more functional. That is, when I get a full night's sleep.
ONE ABSOLUTELY CRITICAL ACTION ITEM FOR THE DAY
So tomorrow I have a session with my therapist and we're prepping to cover some of that good ol' childhood trauma. Not much more I can say really. I have no idea what to expect or how to prepare myself. Not at this point at least.
WHATEVER IS ON MY MIND
Well, the alarm went off to feed the cat. Y'know the one. He kept me up all night like a dickweed. Not sure if I mentioned that. Honestly, I feel kinda bad that this blog didn't pull together into something more cohesive but hey, tomorrow is another day.
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