Morning, Gang! Hope you're all doing delightful on this morning that has nothing special about it. Not sure where this energy came from but we're gonna roll with it. Sometimes it's hard for me to sit with good feelings. I'm too busy waiting for the other shoe to drop to enjoy it.
TWO THINGS I AM GRATEFUL FOR (SPECIFIC)
1. I am grateful for my friend, CJ. We commiserated yesterday about our struggles with our weight. I've been pretty fortunate that calorie cutting really seemed to work for me. For her, she ended up down at 800 calories a day which is no bueno. Lowest I ever got was 1600. I hope she finds something that works for her.
2. I am grateful for the behind-the-scenes on John Wick 4. Bear with me on this one. Everyone involved, Keanu, Chad, Donny, they are all so exuberant and passionate about the movie, each other, and what they get to bring to it. That's just my favorite type of art, where everyone is psyched to be involved.
ONE THING THAT WENT WELL DURING THE DAY
In therapy we're still prepping for the next EMDR session and worked through the next misbelief we want to target. In this case it is, "If I advocate for myself it'll be ignored unless I make a fight of it." It's like avoiding offramps even though you see the pileup on the freeway ahead of you.
ONE ABSOLUTELY CRITICAL ACTION ITEM FOR THE DAY
I've been chatting about talking with Nikki all week and I'm really excited about that. We barely ever talk, as is the way of the 30-year-old millennial. I need to ask how are we going to do this. Last time we talked we didn't do it as a regular phone call but I don't remember the specifics.
WHATEVER IS ON MY MIND
Oh, y'know, just feeling a little unsure about the future of the country, of the internet, of creative industries, the usual. looking at Reddit's blackout and Twitter's continued degradation, and just ... so many nazis out in the world, well. There it is. I just want a creative job, folks.
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