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6/6/2023, A Thoughtful Morning
Hey, gang! How goes it? Had therapy today but didn't get back to EMDR. Tried to process that fight I had last week because I was and...
Shane Zellow
Jun 6, 20232 min read
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6/3/2023, A Morning With a Little Side of Anxiety
Howdy, gang. Welcome to the morning anxiety crew. We wake up screaming. But only on the inside. We're respectful of our roommates that we...
Shane Zellow
Jun 3, 20232 min read
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6/2/2023, Just a Day
I can tell we're entering monsoon season because it went from sunny to gloomy really fast. I had to turn on my desklamp to see my...
Shane Zellow
Jun 2, 20232 min read
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6/1/2023, Happy Pride Month!
Happy pride month, Gang! My roommate's partner engaged me in a conversation about the validity of transgender people. He's not a fan. So...
Shane Zellow
Jun 1, 20232 min read
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5/31/2023, A Motivated Morning
Hey, Gang! Happy Wednesday. Woke up this morning feeling good. Feeling a little anxiety from acknowledging that but sometimes that's just...
Shane Zellow
May 31, 20232 min read
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5/30/2023, A Morning for 80's Music
Morning, Gang! I had weird ass dreams last night. They involved skydiving, a Halloween mansion party, and ... climbing a balcony in the...
Shane Zellow
May 30, 20232 min read
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5/29/2023, A Retrospective Afternoon
Hey, Gang! I started my bullet journal and yes I'm excited enough to start here. I'm excited to see how these two formats complement each...
Shane Zellow
May 29, 20232 min read
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5/26/2023, An Itinerant Anniversary
So for reasons beyond my knowledge, I have been ... lethargic. Dunno if it's a holdover from the medication I was told to stop, or if its...
Shane Zellow
May 26, 20232 min read
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5/25/2023, A Hard-to-Describe Morning
Hey, Gang! Hope you're all having a good morning. I'm doing pretty alright. Anxiety levels are rather high today. Almost makes me feel...
Shane Zellow
May 25, 20232 min read
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5/25/2023, A Sociable Morning
Hey Gang, I've got my meeting with the nutritionist in an hour. Not sure what to expect? I'm the type to panic, try and overprepare, get...
Shane Zellow
May 24, 20232 min read
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5/23/2023, A Day for Writing
Hey Gang! So we're starting today off right with simmering anxiety. This week my therapist and I will be back at EMDR (I expect) and I'm...
Shane Zellow
May 23, 20232 min read
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5/22/2023, A Morning For Switching to 2% Milk
Hey, gang! I had a terrible week! My doctor put me on Rosuvastatin and after seven days I had accumulated from the side-effects list,...
Shane Zellow
May 22, 20232 min read
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5/10/2023, A Mostly Cloudy Morning
Today is a new day, rather by definition. I'm feeling a lot better after a full night's sleep. Probably the best sleep I've had this past...
Shane Zellow
May 10, 20232 min read
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5/9/2023, Melancholy & Meditative
EMDR is wild y'all. Jesus Christ. I thought I was licking the metaphorical double-A. Instead, I was grabbing the third rail. It was...
Shane Zellow
May 9, 20232 min read
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5/8/2023, A Sleepy Afternoon
I got five hours of sleep last night and I had a blood test first thing in the morning so I had to fast for 12 hours. So I'm all kinds of...
Shane Zellow
May 8, 20232 min read
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5/4/2023, A Gloomy Afternoon
Hey, Gang! Hope you're all doing well on this fine ... rainy day here where I am. Got some good writing done today, feeling good about...
Shane Zellow
May 4, 20232 min read
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5/3/2023, A Day for Car Repairs
So after many months of disconnecting my battery every time I parked my car, I finally have had it repaired. That said the dealership...
Shane Zellow
May 3, 20232 min read
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5/1/2023, An Allergy Afternoon
Hey, gang! My allergies are KILLING me. My eyes, they burn, my nose, it runs, my throat, it itches. Huzzah! But we're here, we're...
Shane Zellow
May 1, 20232 min read
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4/28/2023, 59‎°F Clear
Hey gang. I am very tired. Cassie and I celebrated our second year anniversary yesterday and I am exhausted. Because I got a sunburn. Not...
Shane Zellow
Apr 28, 20232 min read
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4/26/2023, 41°F Sunny
Morning, gang! How y'all hanging in there? Yesterday was rough. My therapist offered to spend the last few minutes of trauma work to...
Shane Zellow
Apr 26, 20232 min read
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